You don’t need to figure it out alone.
Many women come to us knowing something feels off, but aren’t sure which practitioner to book with. That’s exactly why we’re here.
Choose the option below that best describes what you’re experiencing and we’ll guide you to the right starting point.
Are you experiencing:
Recommended First Step: Book with a Naturopathic Doctor
Our team can help assess your symptoms, review hormone health, discuss testing options, and create a personalized plan.
Meet Your Team: Dr. Samantha Ristimaki, ND · Dr. Nicole Purdie, ND · Dr. Victoria Posavad, ND
Do you feel like you’re running on empty? Whether you’re struggling with fatigue, burnout, poor sleep, stress, thyroid concerns, or low energy, we’ll help uncover what’s contributing.
Recommended First Step: Book with a Naturopathic Doctor
Depending on your needs, your care may also include Nutrition, IV Therapy, Massage Therapy, Counselling, or Acupuncture.
Meet Your Team: Dr. Samantha Ristimaki, ND · Dr. Nicole Purdie, ND · Dr. Victoria Posavad, ND
If you’re gaining weight despite eating well and exercising, there may be more to the story. Hormones, metabolism, stress, sleep, inflammation and nutrition can all play a role.
Recommended First Step: Book with a Naturopathic Doctor or Holistic Nutritionist
Meet Your Team: Dr. Nicole Purdie, ND · Jodie Pappas, Holistic Nutritionist
Whether you’re dealing with muscle tension, headaches, stress, TMJ discomfort, chronic pain, pregnancy-related aches, or simply need time to recharge, our Massage Therapy team can help.
Recommended First Step: Book with a Registered Massage Therapist
Meet Your Team: Danielle Mitchell, RMT · Ayesha, RMT · Andrea, RMT
Preparing for pregnancy is about more than timing. Our team supports hormone health, cycle optimization, nutrition, stress management and overall wellness to help you feel your best during your fertility journey.
Recommended First Step: Book with a Naturopathic Doctor
Meet Your Team: Dr. Victoria Posavad, ND
Do you feel:
Recommended First Step: Book Brazilian Lymphatic Drainage
For persistent digestive symptoms, a Naturopathic consultation may also be beneficial.
Meet Your Team: Judice · Dr. Samantha Ristimaki, ND · Dr. Nicole Purdie, ND
Whether you’re concerned about perimenopause, menopause, thyroid health, fatigue, weight gain, fertility, mood, or low libido, our team can help determine which testing may be appropriate.
Recommended First Step: Book with a Naturopathic Doctor
Meet Your Team: Dr. Samantha Ristimaki, ND · Dr. Nicole Purdie, ND
You don’t need a diagnosis to deserve support. If you’re struggling with your energy, mood, confidence, sleep, hormones, stress, weight, or overall well-being, we’ll help you determine the best place to start.
Recommended First Step: Book a Complimentary Women’s Health Discovery Call
We’ll help guide you to the right practitioner based on your goals and symptoms.
Book a complimentary Women’s Health Discovery Call. We’ll help connect you with the right practitioner—or combination of practitioners—to support your goals.
One Team. One Plan. One Place.
