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Menopause Metabolism & Makeover
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4-month program for Menopausal Women (Peri or Post) to take back your metabolism and reclaim your body.
Metabolic Reset
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Our comprehensive One-Month Metabolic RESET Program can help you achieve all of that and more!
Mindful Nutrition Program: Rebuild healthy food relationships
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Rebuilding a trusting relationship with food is a journey, but it’s one worth taking.
Metabolic Intensive
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Wake Up Your Body’s Ability to Burn Fat and Transform Your Health with Our 3-Month Metabolic Intensive Program!
Skin & Gut Healthy Nutrition Program
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Heal your skin from within and achieve a clear, radiant complexion through our 12-week nutrition & lifestyle program.
4 Week Kick Start Healthy Meals
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This program is designed for those that need help with simple, creative, healthy and balanced meal ideas.
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Menopause Metabolism Makeover: It’s NOT Just About Calories
Coming back soon!
Join Holistic Nutritionist Jodie Pappas and learn about how to support your metabolism through peri / menopausal transition.
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