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Menopause Harmony Nutrition & Lifestyle Package
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12-week program for Menopausal Women (Peri or Post) using a holistic approach to nourishing your body differently now.
Metabolic Reset
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Our comprehensive One-Month Metabolic RESET Program can help you achieve all of that and more!
Mindful Nutrition Program: Rebuild healthy food relationships
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Rebuilding a trusting relationship with food is a journey, but it’s one worth taking.
Metabolic Intensive
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Wake Up Your Body’s Ability to Burn Fat and Transform Your Health with Our 3-Month Metabolic Intensive Program!
Skin & Gut Healthy Nutrition Program
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Heal your skin from within and achieve a clear, radiant complexion through our 12-week nutrition & lifestyle program.
4 Week Kick Start Healthy Meals
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This program is designed for those that need help with simple, creative, healthy and balanced meal ideas.
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Harnessing the Fire: Transforming Anger into Power
Wednesday, May 21st, from 6:30-8:00 PM
Insightful and experiential workshop on the role of anger in your emotional & physical well-being with guest speaker Salna Rees.
Mindful Nourishment: Breaking the Cycle of Emotional & Mindless Eating
Sunday, September 21st 10am-4pm
Explore mindless eating and gain insights on how to break the cycle with Holistic Nutritionist Jodie Pappas.
