You Don’t Have To Carry Everything Alone

Feeling overwhelmed, anxious, exhausted, stuck, disconnected, or emotionally drained?

Whether you’re navigating stress, burnout, motherhood, relationship challenges, life transitions, anxiety, grief, or simply feeling unlike yourself, counselling can provide a safe space to process what you’re experiencing and move forward with greater clarity and confidence.

At Bronte Wellness, our therapists provide compassionate, personalized support for individuals, couples, teens, and families

Book a FREE Discovery Call

Is This You?

  • You feel overwhelmed by everything on your plate.
  • You’re constantly worrying but can’t seem to turn your mind off.
  • You feel exhausted, but sleep doesn’t help.
  • You’re struggling with motherhood, relationships, or work stress.
  • You’re navigating a major life transition.
  • You feel disconnected from yourself.
  • You keep putting everyone else’s needs first.
  • You know something needs to change, but you’re not sure where to start.

If any of these sound familiar, you’re not alone.

How We Can Help

Individual Counselling

Support for:

✓ Anxiety

✓ Stress

✓ Burnout

✓ Depression

✓ Self-esteem

✓ Life transitions

✓ Grief

✓ Emotional overwhelm

Couples Counselling

Support for:

✓ Communication

✓ Conflict resolution

✓ Intimacy concerns

✓ Rebuilding connection

✓ Premarital counselling

Women’s Mental Health

Support for:

✓ Perimenopause

✓ Menopause

✓ Fertility challenges

✓ Pregnancy

✓ Postpartum adjustment

✓ Caregiver stress

✓ Work-life balance

Family & Teen Counselling

Support for:

✓ Parent-child relationships

✓ Family transitions

✓ Emotional regulation

✓ Adolescent challenges

Mental Health Is Part Of Whole-Person Health

Many women come to Bronte Wellness because they are experiencing:

  • Anxiety
  • Poor sleep
  • Hormonal changes
  • Fatigue
  • Stress
  • Burnout

Sometimes these concerns benefit from a collaborative approach involving counselling, naturopathic medicine, nutrition, massage therapy, or other services.

Our team works together to help support both your emotional and physical well-being.

No other counselling clinic in Oakville can easily offer this.

Meet Your Counselling Team

Maria Eugenia Ricote

Works with:

  • Individuals
  • Couples
  • Families
  • Relationship challenges
  • Narrative therapy
Book a Meet & Greet With Maria Eugenia

Joanne Girardin

Works with:

  • Women’s mental health
  • Parents
  • Young adults
Book a Meet & Greet With Maria Eugenia

Counselling Fees

Free Meet & Greet

Individual Counselling: $165

Couples Counselling: $260

Virtual Appointments Available

You Deserve Support, Too

Many people spend months—or even years—trying to manage everything on their own.

Therapy offers a space where you don’t have to carry it all by yourself.

Whether you’re navigating anxiety, burnout, relationship challenges, parenting stress, grief, or a major life transition, our team is here to help.

Book a complimentary Meet & Greet and find the therapist that’s right for you.

Book My Free Meet & Greet

Frequently Asked Questions

Do I need a referral?

No. You can book directly with one of our therapists.

Is counselling covered by insurance?

Many extended health benefit plans cover Registered Psychotherapists and Registered Social Workers. Please check your specific plan.

Do you offer virtual appointments?

Yes. Virtual counselling appointments are available for individuals, couples, and families.

What if I’ve never been to therapy before?

That’s completely okay. Many clients are attending therapy for the first time. We begin with a free Meet & Greet to ensure you feel comfortable and supported.

How many sessions will I need?

This depends on your goals and situation. Some clients seek short-term support while others benefit from longer-term therapy.